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We know exercise is good for us, but what about exercise for our brains?

If you’re looking for a guided program to complement your ImpactHD training, why not check out the options over at NeuroNation.

The future goal for the ImpactHD app is to integrate cognitive exercise to complement the physical exercises.

The NeuroNation exercises are suitable for use in preventive and rehabilitative health measure.

Got a smart device? You cann also access a wide range of apps to train your brain every day, here’s the Guardians top five apps to download.

Want to challenge your friends? Why not try out this memory recall game! After all, it’s also great to keep engaged with friends and family.