by Nicole Lau | Oct 23, 2018 | Uncategorized
Is Brain Training for everyone? Well no, not in the traditional sense. But it also depends what you classify as brain training. For some, it’s crossword puzzles, sudoku, memory games or meditation. Here’s a pretty comprehensive list of things that you may...
by Nicole Lau | Oct 18, 2018 | Uncategorized
A small study published online through Psychoneuroendocrinology, has suggested that regular exercise helps reduce the stress levels of people caring for relatives with Alzheimer’s or other dementia. The study goes on to say that regular exercise can also improve...
by Nicole Lau | Oct 3, 2018 | Uncategorized
No doubt, you’ve seen or heard the old adage that “laughter is the best medicine!”, well we’re here to bring you some bad news. But it’s not ALL bad! We know that sometimes laughter just doesn’t cut it to treat all illnesses, but is...
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