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Beta testing phase done

We are pleased to advise that ImpactHD has successfully passed the Beta testing phase and will be transitioned to its final resting place at www.impacthd.org.au   The date of this transition will be Thursday 30 August 2018, commencing at 9am. During the transition,...

What do you want to know?

We’re looking out for ways we can help support you using the app and understanding everything about it. Examples of questions you might have: How strict do I have to be with my schedule? Am I able to change from home based to gym based? What if I miss one of my...

I’ve finished my 8 weeks, now what?

“I  have completed the 8 week programme with and have  tried a few different exercise schedules but every exercise schedule Has the same exercises. There is no change. Please could you confirm this is correct?” We’ve had some queries from users as to...

Exercising the brain

We know exercise is good for us, but what about exercise for our brains? If you’re looking for a guided program to complement your ImpactHD training, why not check out the options over at NeuroNation. The future goal for the ImpactHD app is to integrate cognitive...