by Nicole Lau | Jul 23, 2018 | Uncategorized
The ImpactHD app is the product of Huntington’s enrichment research optimisation scheme (HEROs) research conducted in 2012. The program looked at physical, mental and social stimulation to see if it would have any effect on the progression of HD symptoms. “The results...
by Nabila Morgan | Jul 11, 2018 | Exercise, Fitness, Health and wellbeing, News
This enlightening video is a presentation from the 2017 HDSA conference by Danny Bega. In the talk, Dr Bega talks about the contributing factors to improving quality of life through healthy living. Dr Bega says there are four things to consider when working towards...
by Nabila Morgan | Jul 6, 2018 | Exercise, Fitness, Health and wellbeing
Squats are a full-body fitness staple that work the hips, glutes, quads, and hamstrings, and strengthen the core. Squats may help improve balance and coordination. If you’re cautious about starting out with squats, don’t be afraid to position yourself over a chair or...
by Nicole Lau | Jul 3, 2018 | Uncategorized
The ImpactHD app is a large project, and a world first. We anticipate it will take at least 3 years for the app to be complete, and as such we have broken the process into phases. “Phases” is a project management term that we use to break the app into manageable...
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